Find a Class That Fits

We offer classes for all levels, seven days a week. The live schedule below is updated in real time — sign up directly from this page.

Which Class Is Right for You?

Jiu Jitsu 101 Adult beginners with no experience

Adult Jiu Jitsu All levels, core BJJ program

Little Grapplers Kids BJJ foundations

Youth BJJ Teen fundamentals and technique

Competition Team Advanced training and tournament prep

Kickboxing Stand-up striking, all welcome

Wear comfortable workout clothes No shoes on the mat. Athletic shorts and a t-shirt work fine for your first visit.

Arrive 10 minutes early Introduce yourself to the coach before class starts — it makes a difference.

Bring water Classes are 60 minutes and move at a steady pace.

Skip the heavy meal Don't eat a large meal within 90 minutes of class.

You don't need a gi (uniform) for your first visit. We'll let you know what to get after your trial class.

Call or text us at (503) 308-8455 or email dan@ojjlab.com. We respond quickly and are happy to help you find the right class.